In an effort to eat less beef, I started cooking more fish the last few years. The problem is that I’m not particularly fond of cooking fish. And I surely don’t want to clean a fish or even see it in any form that actually looks like a fish. lol
My solution was to buy frozen fish and cook it right from frozen in the microwave. Tilapia is by far my favorite. But we also enjoy salmon.
I put the frozen tilapia in a glass baking dish. Then I cover with Italian dressing and sprinkle parm cheese on top. Throw in the microwave at full power for 6 to 10 minutes.
I do the salmon much the same way. I put it in a glass baking dish. Drizzle lemon juice over it and sprinkle with salt and pepper. Cook in the microwave at full power for 6 to 10 minutes.
For the Salmon I make a simple sauce from mayo, parsley and lemon juice to go with.
We had the tilapia today for Sunday dinner. But we devoured it so fast that I forgot to take a pic. Next time. My kids (ages 5 and 8) had three helpings each of the tilapia. So, I’d say it’s pretty kid friendly.